Speaking: organisations, networks and wellness days

I speak to companies, professional bodies and women’s networks on midlife health: why energy disappears in your forties, what the research on perimenopause actually says and who it was built around, and how to put movement into a working life that has no room for it.

I’m not speaking at this as a theorist. I am living it: my own perimenopause experience, the hard learning, all while being a high-functioning woman running a company and a household with a busy family. Besides having studied for the accreditation, diplomas and certifications, I’m a living, breathing example of it – and I can make you laugh through my own experiences. I know the audience because I was the audience: the woman holding the whole thing together while her own health quietly went sideways.

Formats: a 45-minute talk with Q&A; a half-day session combining a talk, science-based nutritional insight and a Reformer class; or a panel contribution.

Most useful to: women’s networks and employee resource groups, leadership programmes, professional bodies, and Women’s Month programmes.

Where: I’m based in Mainz and speak across the Rhein-Main area and wider Germany, in English or German. I’m also in South Africa regularly and take bookings in Johannesburg and Cape Town while I’m there – see South Africa.

Booked by enquiry and quoted per engagement. Tell me about your audience and the occasion below, and I’ll come back to you within 24 hours.